/*
Theme Name: Witaminiok
Description: Świeży magazyn o witaminach, suplementach i regeneracji. Kapsuły zamiast łuków, bąbelki z witaminami A–K, maskotka-kapsułka, kalkulator nawodnienia, ramki Najważniejsze/FAQ/Kiedy do lekarza i sloty reklamowe. Bez zewnętrznych fontów i bibliotek.
Version: 1.1.0
Author: Witaminiok
Text Domain: witaminiok
Requires at least: 6.0
Requires PHP: 7.4
License: GPL-2.0-or-later
*/
:root{--bg:#F7FCEB;--paper:#fff;--ink:#1E2B12;--muted:#58683F;--line:#DCEBC0;--orange:#F26B1D;--orange-d:#C74A06;--leaf:#3F7D14;--leaf-d:#2F6310;--lime:#8CC63F;--lemon:#FFD93D;--peach:#FFE6D1;--mint:#E6F5C9;
--head:"Arial Rounded MT Bold","Nunito","Quicksand",ui-rounded,"Segoe UI",system-ui,sans-serif;--body:"Segoe UI",system-ui,-apple-system,"Helvetica Neue",sans-serif;--wrap:1180px;--read:720px;--r:24px}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font:17px/1.65 var(--body);-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--orange-d)}
h1,h2,h3{font-family:var(--head);font-weight:800;line-height:1.12;margin:0}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.screen-reader-text{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:-999px;top:8px;background:var(--ink);color:#fff;padding:8px 14px;border-radius:99px;z-index:100}
.skip:focus{left:8px}
a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible{outline:3px solid var(--orange-d);outline-offset:2px}

/* postęp czytania z toczącą się maskotką */
#progress{position:fixed;top:0;left:0;right:0;height:6px;z-index:60;pointer-events:none}
body:not(.single) #progress{display:none}
#progress-bar{height:6px;width:0;background:linear-gradient(90deg,var(--lemon),var(--orange));border-radius:0 99px 99px 0;position:relative}
.roll{position:absolute;right:-17px;top:-6px;width:34px;height:34px;display:block}

/* nagłówek */
.hd{background:var(--paper);border-bottom:2px solid var(--line);position:sticky;top:0;z-index:50}
.hbar{display:flex;align-items:center;gap:20px;padding-top:12px;padding-bottom:12px}
.logo{display:flex;align-items:center;gap:8px;text-decoration:none;color:var(--ink);flex:none}
.logo-t{font:800 1.7rem/1 var(--head)}.logo-t span,.ft-name span{color:var(--orange)}
.logo-img{max-height:48px;width:auto}
.mainnav{flex:1;min-width:0;overflow-x:auto}
.mainnav ul{display:flex;gap:6px;list-style:none;margin:0;padding:2px}
.mainnav a{display:block;padding:8px 15px;border-radius:99px;font-weight:700;color:var(--ink);text-decoration:none;white-space:nowrap}
.mainnav a:hover,.mainnav .current-menu-item a{background:var(--mint);color:var(--leaf-d)}
.sform{display:flex;flex:none}
.sform input{width:150px;padding:9px 15px;border:2px solid var(--line);border-right:0;border-radius:99px 0 0 99px;background:var(--bg);font:inherit;color:var(--ink)}
.sform button{padding:9px 16px;border:2px solid var(--leaf);background:var(--leaf);color:#fff;border-radius:0 99px 99px 0;font-weight:700;cursor:pointer;font-family:inherit}
.adslot{max-width:var(--wrap);margin:16px auto 0;padding:0 24px;text-align:center}

/* witaminy */
.vit{--s:44px;width:var(--s);height:var(--s);font-size:calc(var(--s)*.46);display:inline-flex;align-items:center;justify-content:center;border-radius:50%;font:800 calc(var(--s)*.46)/1 var(--head);font-style:normal;flex:none}
.va{background:#D9540A;color:#fff}.vb{background:var(--leaf);color:#fff}.vc{background:var(--lemon);color:var(--ink)}.vd{background:#F5A00B;color:var(--ink)}.ve{background:var(--lime);color:var(--ink)}.vk{background:var(--orange-d);color:#fff}
.vstrip{display:flex;justify-content:center;gap:10px;flex-wrap:wrap;padding:34px 0 8px}
.mascot{display:block;overflow:visible}
.mascot:hover .body{transform-origin:32px 32px;animation:wig .6s ease-in-out}
@keyframes wig{25%{transform:rotate(-38deg)}75%{transform:rotate(-12deg)}}
@keyframes bob{from{transform:translateY(-7px)}to{transform:translateY(9px)}}

/* hero */
.top{display:grid;grid-template-columns:minmax(0,1fr) 330px;gap:24px;align-items:stretch;padding-top:28px}
.slider{position:relative;display:flex;flex-direction:column;background:var(--paper);border:2px solid var(--line);border-radius:36px;overflow:hidden;min-width:0}
.slides{flex:1;display:flex;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scrollbar-width:none}
.slides::-webkit-scrollbar{display:none}
.slides:focus-visible{outline-offset:-6px}
.slide{flex:0 0 100%;scroll-snap-align:start;display:grid;grid-template-columns:1fr 190px;gap:28px;align-items:center;padding:26px 34px 60px}
.slider.single .slide{padding-bottom:26px}
.sl-title{font-size:clamp(1.4rem,2.2vw,1.95rem);margin:12px 0}
.sl-title a{color:inherit;text-decoration:none}
.lead{font-size:1rem;max-width:52ch;margin:0 0 12px}
.slide .btn{margin-top:14px;padding:10px 22px}
.sl-ctl{position:absolute;left:0;right:0;bottom:14px;display:flex;justify-content:center;align-items:center;gap:12px}
.slider.single .sl-ctl{display:none}
.sl-btn{width:34px;height:34px;padding:0;border-radius:50%;border:2px solid var(--line);background:var(--paper);color:var(--ink);font:800 1.2rem/1 var(--head);cursor:pointer}
.sl-btn:hover{background:var(--mint)}
.dots{display:flex;gap:8px}
.dot{width:10px;height:10px;padding:0;border:0;border-radius:99px;background:var(--line);cursor:pointer;transition:width .2s,background .2s}
.dot[aria-current="true"]{width:28px;background:var(--orange-d)}
.hero-vis{position:relative;max-width:190px;width:100%;justify-self:center}
.capsule{display:block;aspect-ratio:3/4;border-radius:999px;overflow:hidden;background:linear-gradient(165deg,var(--lemon),var(--orange) 55%,var(--leaf));box-shadow:0 0 0 6px var(--mint)}
.capsule img{width:100%;height:100%;object-fit:cover}
.capsule.noimg{display:flex;align-items:center;justify-content:center}
.capsule.noimg span{font:800 5.5rem/1 var(--head);color:#fff}
.hero-vis .vit,.nf-vis .vit{position:absolute;animation:bob 5s ease-in-out infinite alternate}
.b1{top:8%;left:-9%}.b2{bottom:24%;right:-8%;animation-duration:6.2s!important;animation-delay:-1.7s!important}.b3{top:40%;right:-11%;animation-duration:7s!important;animation-delay:-3.2s!important}
.peek{position:absolute;left:-14%;bottom:-10px}

/* prawy pasek na górze: zwarte widgety */
.top-side{display:flex;flex-direction:column;gap:12px}
.top-side .widget{padding:12px 15px;border-radius:20px;margin:0}
.top-side .widget-title{font-size:1rem;margin-bottom:8px}
.top-side .vday{display:flex;flex-direction:column;flex:2 1 auto}
.top-side .vday .vit{--s:64px!important}
.top-side .vday-in{flex:1;align-items:center;gap:14px}
.top-side .vday strong{font-size:1.05rem}
.top-side .vday p{font-size:.92rem;line-height:1.5;margin:4px 0 8px}
.top-side .vday small{display:block;font-size:.8rem;line-height:1.4}
.top-side .hydra form{grid-template-columns:1fr 1fr auto;gap:8px;align-items:end}
.top-side .hydra label{font-size:.74rem;margin-bottom:2px}
.top-side .hydra input{padding:7px 9px;border-radius:12px;font-size:.92rem}
.top-side .hydra button{grid-column:auto;padding:8px 14px;font-size:.9rem}
.top-side .hydra-out{margin-top:6px;font-size:.85rem;min-height:0}
.top-side .hydra-note{font-size:.7rem;line-height:1.35;margin-top:6px}
.tabs{display:flex;gap:6px;margin-bottom:10px}
.tabs button{flex:1;padding:7px 10px;border:2px solid var(--line);border-radius:99px;background:var(--bg);color:var(--ink);font:800 .88rem var(--head);cursor:pointer}
.tabs [aria-selected="true"]{background:var(--leaf);border-color:var(--leaf);color:#fff}
.tools{flex:1 1 auto;display:flex;flex-direction:column}
.tools [role=tabpanel]{flex:1;display:flex;flex-direction:column;justify-content:center}
.tools [role=tabpanel][hidden]{display:none}
.tools .hydra{padding:0}
.top-side .tools .hydra input{padding:9px 11px}
.top-side .steps form{grid-template-columns:1fr 1fr 1fr}
.top-side .steps button{grid-column:1/-1}

/* witaminy z produktami */
.vitems{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px}
.vitem{display:flex;flex-direction:column;align-items:center;gap:10px;padding:16px 10px 14px;background:var(--paper);border:2px solid var(--line);border-radius:28px;color:var(--ink);text-decoration:none;text-align:center}
.vitem:hover{border-color:var(--lime)}
.vimg{display:block;width:78px;height:100px;border-radius:999px;overflow:hidden;background:var(--mint)}
.vimg img{width:100%;height:100%;object-fit:cover}
.vimg svg{display:block;width:100%;height:100%}
.vcap strong{display:block;font:800 .95rem/1.2 var(--head)}
.vcap small{display:block;color:var(--muted);font-size:.82rem;margin-top:2px}
.vlink{text-decoration:none}

/* wspólne */
.block{padding-top:44px}
.st h2{font-size:1.9rem}
.st h2::after{content:"";display:block;width:64px;height:10px;border-radius:99px;margin:10px 0 22px;background:linear-gradient(90deg,var(--orange) 50%,var(--leaf) 50%)}
.pill{display:inline-block;align-self:flex-start;padding:5px 14px;border-radius:99px;background:var(--mint);color:var(--leaf-d);font-weight:700;font-size:.9rem;text-decoration:none}
.btn{display:inline-block;padding:13px 28px;border:0;border-radius:99px;background:var(--orange-d);color:#fff;font:800 1rem var(--head);text-decoration:none;cursor:pointer}
.btn:hover{background:#A53C04}
.meta{display:flex;flex-wrap:wrap;gap:4px 18px;color:var(--muted);font-size:.9rem}
.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:14px}
.tile{display:flex;align-items:center;gap:14px;padding:14px 22px 14px 14px;background:var(--paper);border:2px solid var(--line);border-radius:99px;color:var(--ink);text-decoration:none}
.tile:hover{border-color:var(--lime)}
.tile strong{display:block;font:800 1.1rem/1.2 var(--head)}.tile small{color:var(--muted)}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:24px}
.card{background:var(--paper);border:2px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column}
.card .thumb{display:block;aspect-ratio:4/3;background:var(--mint)}
.card .thumb img{width:100%;height:100%;object-fit:cover}
.ph{display:flex;width:100%;height:100%;align-items:center;justify-content:center}
.card-b{padding:18px 20px 20px;display:flex;flex-direction:column;gap:8px}
.card h3{font-size:1.2rem}.card h3 a{color:var(--ink);text-decoration:none}.card h3 a:hover{color:var(--orange-d)}
.card p{margin:0;color:var(--muted);font-size:.97rem}
.widget{background:var(--paper);border:2px solid var(--line);border-radius:var(--r);padding:20px;margin-bottom:20px}
.widget-title{font-size:1.15rem;margin:0 0 12px}
.widget ul{margin:0;padding-left:18px}
.vday{background:var(--mint);border-color:var(--lime)}
.vday-in{display:flex;gap:16px;align-items:flex-start}
.vday p{margin:4px 0 8px}.vday small{color:var(--muted)}
.hydra form{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.hydra label{display:block;font-size:.88rem;color:var(--muted);margin-bottom:4px}
.hydra input{width:100%;padding:10px 12px;border:2px solid var(--line);border-radius:14px;font:inherit;background:var(--bg)}
.hydra button{grid-column:1/-1;padding:11px;border:0;border-radius:99px;background:var(--leaf);color:#fff;font:800 1rem var(--head);cursor:pointer}
.hydra-out{margin-top:12px;font-weight:700;min-height:1.4em}
.hydra-note{font-size:.82rem;color:var(--muted);margin-top:8px}
.twocol{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:20px}
.twocol .widget{margin:0}

/* wpis */
.post-head{max-width:860px;padding:36px 0 18px}
.post-head h1{font-size:clamp(2rem,4vw,3rem);margin:14px 0}
.post-cover{margin:0 0 30px}.post-cover img{width:100%;border-radius:40px}
.post-layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:48px;align-items:start}
.entry{font-size:1.1rem;line-height:1.75;max-width:var(--read)}
.entry p,.entry ul,.entry ol{margin:0 0 1.2em}
.entry h2{font-size:1.75rem;margin:2em 0 .6em;scroll-margin-top:90px}
.entry h2::before{content:"";display:inline-block;width:14px;height:28px;border-radius:99px;background:linear-gradient(var(--orange) 50%,var(--leaf) 50%);margin-right:10px;vertical-align:-5px}
.entry h3{font-size:1.3rem;margin:1.6em 0 .5em;scroll-margin-top:90px}
.entry a{text-decoration:underline;text-underline-offset:3px}
.entry img{border-radius:20px}
.entry blockquote{margin:1.5em 0;padding:16px 22px;background:var(--mint);border-radius:var(--r)}
.tabela-wrap{overflow-x:auto;margin:1.5em 0}
.entry table{border-collapse:collapse;width:100%;font-size:.97rem}
.entry th,.entry td{padding:10px 14px;border-bottom:2px solid var(--line);text-align:left}
.entry th{background:var(--mint)}
.najwazniejsze,.lekarz,.cta{border-radius:var(--r);padding:18px 22px;margin:0 0 1.6em}
.najwazniejsze{background:var(--mint)}.najwazniejsze b,.lekarz b,.cta b,.plusy-minusy b{font:800 1.1rem var(--head);display:block;margin-bottom:4px}
.najwazniejsze p,.lekarz p,.cta p{margin:0 0 .6em}
.lekarz{background:var(--peach)}
.cta{background:var(--lemon);text-align:center}
.faq details{background:var(--paper);border:2px solid var(--line);border-radius:18px;margin:0 0 10px;padding:0 18px}
.faq summary{cursor:pointer;font-weight:700;padding:14px 0}.faq details>div{padding-bottom:12px}
.checklista{list-style:none;padding:0}
.checklista li{position:relative;padding-left:36px;margin:0 0 10px}
.checklista li::before{content:"✓";position:absolute;left:0;top:1px;width:24px;height:24px;border-radius:50%;background:var(--leaf);color:#fff;font-weight:800;font-size:.9rem;display:flex;align-items:center;justify-content:center}
.plusy-minusy{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:0 0 1.6em}
.plusy-minusy>div{border-radius:var(--r);padding:16px 20px}.plusy-minusy ul{margin:0;padding-left:18px}
.plus{background:var(--mint)}.minus{background:var(--peach)}
.toc{background:var(--paper);border:2px solid var(--line);border-radius:var(--r);padding:20px;margin-bottom:20px}
.toc[hidden]{display:none}
.toc h3{font-size:1.15rem}.toc ol{margin:10px 0 0;padding-left:20px}.toc li{margin:6px 0}.toc a{color:var(--ink)}
.authorbox{display:flex;gap:16px;align-items:flex-start;background:var(--paper);border:2px solid var(--line);border-radius:var(--r);padding:20px;margin:2em 0 16px}
.authorbox img{border-radius:50%}.authorbox p{margin:4px 0}
.upd{font-size:.85rem;color:var(--muted)}
.disclaimer{background:var(--peach);border-radius:var(--r);padding:16px 22px;font-size:.92rem;margin:0 0 20px}
.tags{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:20px}
.tags a{padding:4px 14px;border-radius:99px;background:var(--mint);color:var(--leaf-d);text-decoration:none;font-size:.9rem}
.comments{margin-top:2em;max-width:var(--read)}.comments ol{list-style:none;padding:0}
.comments .comment-body{background:var(--paper);border:2px solid var(--line);border-radius:var(--r);padding:16px 20px;margin-bottom:12px}
.comments input[type=text],.comments input[type=email],.comments input[type=url],.comments textarea{width:100%;padding:10px 14px;border:2px solid var(--line);border-radius:14px;font:inherit;background:var(--paper)}
.comments .submit{padding:12px 26px;border:0;border-radius:99px;background:var(--orange-d);color:#fff;font:800 1rem var(--head);cursor:pointer}

/* archiwum, strony, 404 */
.archive-head{padding:40px 0 22px}.archive-head h1{font-size:clamp(2rem,4vw,2.8rem)}
.pagination{text-align:center;padding:32px 0}
.pagination .page-numbers{display:inline-block;padding:8px 15px;border:2px solid var(--line);border-radius:99px;margin:0 3px;color:var(--ink);text-decoration:none;background:var(--paper)}
.pagination .current{background:var(--leaf);border-color:var(--leaf);color:#fff}
.page-wrap{max-width:820px;margin:0 auto;padding:40px 24px}.page-wrap h1{font-size:2.4rem;margin-bottom:20px}
.notfound{text-align:center;padding:56px 24px;display:flex;flex-direction:column;align-items:center;gap:10px}
.notfound h1{font-size:2.6rem}
.nf-vis{position:relative;padding:20px 90px}
.nf-vis .b1{top:0;left:0}.nf-vis .b2{top:44px;right:0;bottom:auto}.nf-vis .b3{bottom:0;right:44px;top:auto}

/* stopka */
.ft{background:var(--ink);color:#EAF4D6;margin-top:64px;padding:48px 0 24px}
.ft a{color:#EAF4D6}
.ft-in{display:grid;grid-template-columns:2fr 1fr 1fr;gap:32px}
.ft-brand{display:flex;gap:16px;align-items:center}
.ft-name{font:800 1.6rem var(--head)}.ft-brand p{margin:4px 0 0;max-width:36ch}
.ft-col b{font:800 1.05rem var(--head);display:block;margin-bottom:8px}.ft-col ul{list-style:none;margin:0;padding:0}.ft-col li{margin:6px 0}
.ft-bot{border-top:1px solid #3A4A28;margin-top:32px;padding-top:12px;font-size:.88rem}
.ft-bot .vstrip{justify-content:flex-start;padding:12px 0}
.ft-bot p{margin:6px 0}.ft-bot .copy{opacity:.75}

@media(max-width:960px){.post-layout,.top{grid-template-columns:1fr}.top-side{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:12px}.top-side .widget{margin:0}.vitems{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:520px){.vitems{grid-template-columns:repeat(2,minmax(0,1fr))}.slide{padding:22px 20px 60px}}
@media(max-width:860px){.slide{grid-template-columns:1fr;gap:24px}.hero-vis{max-width:170px;order:-1}.hbar{flex-wrap:wrap}.mainnav{order:3;flex-basis:100%}.sform{flex:1}.sform input{flex:1;width:auto}.ft-in{grid-template-columns:1fr}.plusy-minusy{grid-template-columns:1fr}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}